Attended an excellent pilates class yesterday!

I highly recommend this class! I'm sore in places I didn't even know I had muscle! And I consider myself to be pretty fit...but Paige was able to work muscles I didn't even know I had. And the foam rollers at the end of class...AMAZING! Pilates is a great compliment to any fitness regimen. poolsidepilateswithpaige.blogspot.com