Turbo Kick® is the hottest exercise class around that burns up to 1000 calories per hour! This addictive workout combines shadow boxing, kickboxing, sports drills, dancing, yoga, and simple dance moves in a party atmosphere where losing weight is the side effect of having FUN! Turbo Kick® is an interval based class that allows participants of any fitness level to participate. Each workout starts with a sport specific warm-up, bouts of intense intervals, easy to follow combinations, kickboxing specific strength/endurance training and a PiYo™ style cool down that work together to transform your body! Round: Turbo Kick Round: Turbo Reloaded!!
Day: Tuesdays
Time: 6:30-7:30pm
Location: Countryside Recreation Center
15038 N. Parkview Place
Round: Turbo Kick Round: Turbo Reloaded!!
Day: Tuesdays & Thursdays
Time: 9:00-10:00am
Location: Sierra Montana Rec Center (Acoma & Verde Vista)
Cost: Click below to register through the City of Surprise
http://surpriserec.surpriseaz.com/Activities/ActivitiesDetails.asp?ProcessWait=N&aid=305
CLICK HERE TO "LIKE" MY FACEBOOK PAGE: www.facebook.com/turbokickin
602-618-0339 cell
623-933-6498 hm
mailto:turbokickin@cox.net
Cost: 4 classes for $20
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Round: Turbo Kick Round: Turbo Reloaded!!
Day: Tuesdays
Time: 5:00-6:00pm
Location: Dance Doctors
14291 West Grand Avenue Suite 110
Surprise, AZ 85374
(623) 696-6644
Cost: $7 per class
Surprise, AZ 85374
(623) 696-6644
Cost: $7 per class
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Round: Turbo Kick Round: Turbo Reloaded!!
Day: Tuesdays & Thursdays
Time: 9:00-10:00am
Location: Sierra Montana Rec Center (Acoma & Verde Vista)
Cost: Click below to register through the City of Surprise
http://surpriserec.surpriseaz.com/Activities/ActivitiesDetails.asp?ProcessWait=N&aid=305
CLICK HERE TO "LIKE" MY FACEBOOK PAGE: www.facebook.com/turbokickin
Michelle Gordon
TK Instructor602-618-0339 cell
623-933-6498 hm
mailto:turbokickin@cox.net
(Southwest Corner of Greenway and Parkview)
